Sometimes it feels like eating healthy and clean takes too much effort and is too expensive, but with a little planning and weekend meal prep, it’s not all that difficult or hard on your wallet!
Take a few minutes on Sunday or Monday to choose your recipes for the week and get the grocery shopping out the way. Make it easy on yourself by selecting recipes that you can eat more than once, or that you know you can use for multiple meals. Chose recipes with vegetables that are in season.
Often you can buy in bulk and save money. Produce can be costly, but it does go on sale-watch for ads! Wash and chop all of your fruits and vegetables for the week the moment you get home from the store. Don’t put it off! If you hate this chore or you’d like to save a little cash frozen fruits and veggies will work just fine! They are picked when fresh and full of vitamins and nutrients
Looking for easy clean eating recipes? You’re in the right place! This collection of clean eating recipes is perfect for when you don’t have a lot of time to spend in the kitchen Clean eating is about taking steps towards real, wholesome, simpler, minimally-processed foods more often (not absolute or always) and away from highly processed ones.